Group Fitness in Lawndale, CA
If you enjoy getting fit with others, you can enroll in a group fitness kickboxing class at CKO of South Bay. You’ll have the chance to work out with a hanging heavy bag instead of just punching and kicking in the air. You can burn up to 1,200 calories during each session you attend, which makes this the perfect weight-loss and cardio plan. We pay close attention to all the fine details so that our clients can get the most out of their workouts.
Men and women of all ages are encouraged to attend our classes. Our goal is to make everyone feel self-empowered instead of self-conscious, and we’ll do everything we can to help you capitalize on your personal strengths. We show our members additional respect by:
- Answering everyone’s questions quickly
- Making sure there are enough bags for everyone
- Maintaining a gym setting that’s both exciting and motivating
Call CKO of South Bay today to learn more about our group fitness classes. Our seasoned instructors look forward to meeting you.
4415 REDONDO BEACH BLVD
LAWNDALE, CA 90260